Welcome to Sleep Nanny®
Where tired parents find the restful nights they deserve and their little ones discover the magic of peaceful sleep.
We understand the struggles and exhaustion that come with parenting, especially when it feels like the elusive good night's sleep is out of reach.
At Sleep Nanny®, we specialise in transforming bedtime battles into serene slumbers, catering to the unique needs of both newborns and growing toddlers.
We're here to guide you through a journey of gentle, evidence-based sleep solutions.
Are You Tired Of Sleepless Nights And Endless Attempts To Make Your Child Sleep Through The Night Or Take Daytime Naps?
Suffering From Sleep Deprivation?
Tired Of The Constant Bedtime Battles?
Do You Feel Like A Good Night's Sleep For You And Your Little One Are Out Of Reach?
Confused About All The Different Sleep Advice Out There?
We Can Help. Get In Touch Today And Start Your Journey Towards A Restful Night's Sleep And A Happier Child.
Get your Free custom sleep plan!
Answer a few questions and find out your ideal solution
No more 'cry it out' methods or confusing attempts at controlled crying—our approach is crafted with your child's well-being in mind, promoting healthy sleep development tailored to their individual needs.
Sleep is not just a luxury; it's a vital component of a child's growth, brain development, and overall well-being.
At Sleep Nanny®, we believe in providing effective sleep shaping solutions that go beyond nourishing the body—it's about nurturing the whole child.
We're not just a company; we're your partners in the pursuit of restful nights and joyful days.
Emily Adams
I am a mum of two beautiful girls and a primary school teacher with ten years of experience working with children. Bringing out the best in children and families is my passion!
I discovered Sleep Training when I was desperately trying to find sleep solutions for my own daughter’s sleep troubles. Hiring a sleep coach changed our lives in more ways than we expected. We were no longer sleep deprived, but best of all – our daughter’s development (in all areas) absolutely thrived!! Good quality sleep provides the foundation for good physical, mental and emotional health, and it is fundamental for healthy brain and cognitive development.
I am wholeheartedly committed to helping families tackle sleep challenges by empowering them with the necessary tools and knowledge to reach their sleep goals. My sleep solutions are bespoke, gentle and responsive.
Let’s work together to ensure you get the sleep you deserve, so that you can live your most healthiest and happiest lives!
Support Services
Guaranteed Results - Elite Support
Experience transformational sleep support with our most high-value coaching packages. Designed for those who are ready for real, lasting change, the elite support provides 30 days of personalised, high-level guidance to ensure optimal progress and lasting results. With daily check-ins, tailored strategies, and continuous expert support, you’ll never feel alone on your journey to better sleep. This is the gold standard for those who want maximum support, and guaranteed success!
TRANQUILITY
£799
Sleep Assessment
Sleep Plan Consultation
Live Sleep Log
Unlimited Coaching Sessions for 30 days
Unlimited emails for 30 days
£49 per month subscription after the package ends.*
This includes ongoing email support plus a monthly 1:1 catch up call.
*You can cancel the subscription at any time.
SERENITY
£995
Sleep Assessment
Sleep Plan Consultation
Live Sleep Log
Unlimited Coaching Calls for 30 days
Unlimited Email Support
Unlimited WhatsApp support for 30 days
£99 per month subscription after the package ends.*
This includes ongoing Whatsapp support plus weekly 1:1 catch up calls.
* You can cancel the subscription at any time.
Other Support...
Perfect for those who already have a sleep foundation but want to take it to the next level. This support focuses on fine-tuning your habits and routines for better, more consistent rest. It’s ideal for self-motivated individuals seeking clarity, support, and sustainable improvements, without the need for intensive support.
SLEEPOLOGY
£595
Sleep Assessment & 5 day sleep log
Sleep Plan Consultation
x4 Coaching sessions via Zoom (over 14 days)
Unlimited email support for 14 days
BUILD YOUR OWN SUPPORT
SLEEP PLAN
Sleep Assessment & 5 day log
Sleep Plan Consultation
£250
WHATSAPP SUPPORT
1 week WhatsApp support
Response time - within 4 hours
£100 p/w
EMAIL SUPPORT
1 week email support
Response time - 24 hours
£50 p/w
To find out which package will serve you best or further tailor-made options, book a complementary assessment call
Testimonials
Jodie & Nigel
Our 15 month old had been struggling with sleep for the last few months. She was having to be rocked to sleep, constantly waking up, unable to self settle and just wanting to sleep in our arms all night. We were all exhausted!
On our first call with Emily she was able to identify what the issues were and reassured us that there was light at the end of the tunnel!
Over the following two weeks Emily worked with us on a gentle approach to help Keeley learn how to self settle and work out an effective sleep routine for her.
By the 5th night Keeley was already sleeping through the night and by the end of the 2 weeks she was able to fall asleep independently in her cot without us in the room!
Emily was so supportive throughout the whole process with regular calls and check ins. I never could of imagined that our little one that always needed so much support to fall asleep would be able to self settle in just a matter of days. Emily told us to trust the process and she was absolutely right!
We're now all getting a good night's sleep every night and we have our evenings back. This has turned our life around!
Emily is incredibly knowledgeable on children's sleep, amazingly supportive and very approachable. I would 100% recommend! Thanks again!
Kim & Jamie
We decided to reach out to Emily as we wanted to make some changes to improve our baby’s sleep. We were exhausted as our baby was waking multiple times in the night and I was routinely feeding our baby back to sleep. We also weren’t quite sure on the best routine for her regarding naps and night sleep and my partner didn’t feel confident putting our baby down for naps/bedtime.
Fast forward 6 weeks and we now have a baby that goes down for naps/bedtime consistently whoever puts her to sleep, sleeps through the night and we have reduced nighttime feedings significantly.
When we first met Emily she listened to our concerns and realised immediately where changes could be made. She has been so positive and encouraging right from the outset.
Emily has provided constant support and reassurance. She has given us so much confidence as parents and provided us with a clear plan and tools so that we can deal with anything.
So much so that also together we have navigated moving our daughter to her own room, a nap transition and weaning off night time feeds completely.
We have accomplished more than we ever thought possible thank you so much Emily!
Louise & Lewis
I can not thank Emily enough for all her help & guidance.
We’ve gone from having an extremely emotional and reactive little girl to someone who can now manage her own emotions easier due to the quality of sleep she is having now.
We went from arguments at bedtime to going to bed happy, waking up 4/5 times in a night to 1, and this is only the start as im positive this will stop. Its only been 3 weeks but i feel like i have a new daughter who is now happy and well rested.
Thankyou again xxx
To find out which package will serve you best or further tailor-made options, book a complementary assessment call
Courses
Baby & Child Sleep Masterclass
New Parent Sleep Course
Emily has been a real life saver.
Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!
Happy Client
Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Happy Client
I cannot thank Emily enough.
I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.
Happy Client
"
Emily has been a real life saver.
Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!
Happy Client
"
Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.
Happy Client
"
I cannot thank Emily enough.
I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.
Happy Client
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THE GIFT OF SLEEP
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Let's Connect!
I would love to connect with you on social media! You can find me at the links below, where I share sleep tips, advice and take you behind the scenes!
Talk To Me!
I’m here to answer questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!
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